Feature:1. Adjustable Length: Telescopic rod design, length can be adjusted in 8.3‑22.8in, you can adjust it according to needs, convenient and practical.2. Ergonomic Handle: Non slip rubber handle, conform to ergonomic design, easy and comfortable to hold, simple operation. 360° rotation to ensure all round massage.3. Soreness Relief: Multiple massage heads on the roller, arrange orderly, effective massage, stimulate acupuncture points, relieve muscle soreness.4. Multiple Applicable Place: Suitable for back, arms, head and other parts. Small and light weight, easy to store and carry, perfect for home and massage shop.5. Firm And Sturdy: Back roller massage stick adopts high quality material, safe and eco friendly, stable structure, sturdy and firm, wear resistant and durable.Specification:Item Type: Back Roller Massage StickMaterial: RubberApplicable Parts: Back, arms, headLength: Approx. 21-58cm / 8.3-22.8inPackage List:1 x Roller Massage StickNote:Please allow slight error due to manual measurement. Thanks for your understanding.